Download Ebook Towards a Science of States: their Evolution and PropertiesBy Erik Moberg

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Towards a Science of States: their Evolution and PropertiesBy Erik Moberg

Download Ebook Towards a Science of States: their Evolution and PropertiesBy Erik Moberg

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James N. Druckman, Northwestern University: "This is a book that will teach students and citizens about how the state works. The book covers nearly all forms of states - something virtually no other book does. It is a must read."

Mark N. Franklin, European University Institute: "This wonderful book is written as a textbook but actually it is a work of theory - social science theory - regarding the nature of the state in history and in the modern world. It is about how states come into being, and why (and why there has, in the course of history, more often been anarchy). It is also about why states are of different kinds and how those kinds of state come into being and evolve into states of different kinds. I should stress that, although world history provides the data supporting the ideas put forward in this book, this is not a history book. It presents a first class and cutting edge social science analysis of the nature of the state and how it works - a modern day "The Prince"."

Donald L. Horowitz, Duke University: "Moberg's [book] is a richly theorized, exceedingly ambitious study that brings us back to fundamentals. The reader looking for a sophisticated treatment of the state and of the variety of regime types will be richly rewarded."

Otmar Höll, Österreichisches Institut für Internationale Politik: "In our rapidly changing global environment reflecting more on "Statehood" in a comprehensive, evolutionary and comparative way is badly needed. This holds especially true in my discipline of International Relations. The introductory text of Erik Moberg provides an excellent overview that addresses the historic roots as well as the current differences of States in various parts of our real world. In bringing together ideas, theories and reality the book advances our understanding of Statehood in the international system of the 21st century."

Jonah Levy, University of California, Berkeley: "Moberg analyzes the concept of the state and its emergence and evolution over time. Perhaps of greatest value is his comparison of different kinds of states or political regimes: dictatorships, direct democracies, oligarchies, representative democracies, and situations of statelessness. Informative and clearly written, Moberg's book offers a useful primer for students and lay readers looking to familiarize themselves with the basic attributes and varieties of forms that states can take."

• Sales Rank: #2376073 in Books
• Published on: 2015-01-07
• Original language: English
• Number of items: 1
• Dimensions: 9.00" h x .99" w x 6.00" l, 1.29 pounds
• Binding: Paperback
• 438 pages

About the Author

Erik Moberg, the author, is a Swedish free-lance political scientist.

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Download Ebook Metal Surface Electron PhysicsBy A. Kiejna, K.F. Wojciechowski

Download Ebook Metal Surface Electron PhysicsBy A. Kiejna, K.F. Wojciechowski

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Metal Surface Electron PhysicsBy A. Kiejna, K.F. Wojciechowski

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During the last thirty years metal surface physics, or generally surface science, has come a long way due to the development of vacuum technology and the new surface sensitive probes on the experimental side and new methods and powerful computational techniques on the theoretical side. The aim of this book is to introduce the reader to the essential theoretical aspects of the atomic and electronic structure of metal surfaces and interfaces. The book gives some theoretical background to students of experimental and theoretical physics to allow further exploration into research in metal surface physics.

The book consists of three parts. The first part is devoted to classical description of geometry and structure of metal crystals and their surfaces and surface thermodynamics including properties of small metallic particles. Part two deals with quantum-mechanical description of electronic properties of simple metals. It starts from the free electron gas description and introduces the many body effects in the framework of the density functional theory, in order to discuss the basic surface electronic properties of simple metals. This part outlines also properties of alloy surfaces, the quantum size effect and small metal clusters. Part three gives a succinct description of metal surfaces in contact with foreign atoms and surfaces. It treats the work function changes due to alkali metal adsorption on metals, adhesion between metals and discusses the universal aspects of the binding energy curves. In each case extensive reference lists are provided.

• Sales Rank: #6593324 in Books
• Published on: 1996-03-29
• Original language: English
• Number of items: 1
• Dimensions: 10.00" h x .75" w x 7.01" l, 1.67 pounds
• Binding: Hardcover
• 312 pages

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Free Ebook Instructing Hatha YogaBy Kathy Lee Kappmeier, Diane M. Ambrosini

Free Ebook Instructing Hatha YogaBy Kathy Lee Kappmeier, Diane M. Ambrosini

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Instructing Hatha YogaBy Kathy Lee Kappmeier, Diane M. Ambrosini

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Yoga is one of the fastest-growing fitness activities worldwide, and qualified yoga instructors are in high demand. Instructing Hatha Yoga describes the qualities and knowledge yoga instructors need in order to be competent and effective teachers. It covers all aspects of successful instruction:

-Detailed descriptions on how to teach 69 yoga asanas (postures), with more than 300 photos showing the postures

-Verbal and visual cues to use in teaching each posture

-Specific hands-on adjustments to help students achieve the desired posture

-Modifications for each posture and effective ways to work with students of different abilities in the same class

-Charts that identify body-segment kinematics and muscles used in individual postures

-A DVD that shows how to achieve the most accurate positions for a sampling of postures and the hands-on adjustments instructors can make to assist students

Two features in particular set this book apart: simple yet comprehensive cues that teachers can use to bring students into proper alignment and deeper mental focus, and detailed instructions on making safe hands-on adjustments and modifications for students. Authors Kathy Lee Kappmeier and Diane Ambrosini, with more than 20 years of experience in yoga instruction and teacher training, provide a class overview, outlines, lesson plans, and sample syllabi. They present ways to structure a class with flexible teaching plans in a variety of settings, such as schools, community centers, fitness clubs, and wellness centers. With their backgrounds in physical education, kinesiology, biomechanics, and various sectors of the fitness industry, the authors not only understand the art and science of yoga, but they know how to teach it safely and effectively.

The authors also equip readers with the following information:

-The most popular styles of yoga and how the styles evolved

-A questionnaire that helps instructors evaluate their readiness to begin teaching yoga

-Modifications for each posture and effective ways to work with students of different abilities in the same class

-Study questions and answers that review topics presented in part I of the book

-The importance of pranayama (breath work) and how to teach basic techniques

-The physical and energetic anatomy applied in the postures

-The valued and effective qualities of a yoga teacher, in line with the standards set by the Yoga Alliance Registry

Part I focuses readers on understanding yoga, on knowing themselves and their students, and on creating a class environment. It also explores breathing techniques and provides an overview of energy and anatomical considerations inherent to yoga. Part II describes the postures and their adjustments and modifications. Among these postures are sun salutations, standing postures, seated postures, supine and prone postures, inverted postures, and restorative postures. Part III lays out the practical aspects of structuring classes. The appendixes include reproducible forms for instructors, sample relaxation scripts, a listing of yoga resources for instructors, and answers to study questions covering part I.

Developed in line with the standards of the Yoga Alliance and its national Yoga Teachers' Registry, Instructing Hatha Yoga helps instructors develop the attributes they need in order to be qualified teachers who facilitate students' learning and awareness in the practice of yoga.

• Sales Rank: #213121 in Books
• Brand: Power Systems
• Model: 9780736052092
• Published on: 2005-10-25
• Original language: English
• Number of items: 1
• Dimensions: 11.00" h x .83" w x 8.50" l, 4.00 pounds
• Binding: Paperback
• 360 pages

Features

• Used Book in Good Condition

About the Author

Kathy Lee Kappmeier has studied yoga in India and has more than 20 years of experience teaching yoga and training yoga teachers. She has given numerous workshops, retreats, and presentations both in the United States and abroad and has taught in a variety of venues, including public schools, hospitals, colleges, recreation centers, and sports medicine clinics. Intensely involved with the evolution, promotion, and direction of yoga education and standards, she has developed, directed, and appeared in numerous yoga videos, developed yoga programs, and founded YogaWell's Institute of Progressive Therapies in San Diego.

The former secretary of the Yoga Education Society, Ms. Kappmeier developed and coordinated a 1,000-hour course of study for holistic health practitioners at a vocational school. She received a BA in psychology and BS in physical therapy from the Union Institute & University in Cincinnati, and she received certifications in personal training, Tibetan Buddist psychology, and medical exercise. A registered yoga teacher through the Yoga Alliance, she is working on her PhD. In her spare time she enjoys creating art, riding her motorcycles, playing the Native American flute, and writing.

Diane M. Ambrosini earned an MA in physical education with an emphasis in kinesiology and biomechanics from San Diego State University. Her strong interest in movement science and the art of yoga led her to help expand the Institute of Progressive Therapies' Yoga Teacher Training programs by developing anatomy, physiology, and biomechanics components for continuing education workshops.

Ms. Ambrosini is registered with Yoga Alliance at the 500-hour teaching level. She is a partner in the Rancho San Diego Yoga Center and a member of Yoga Alliance, the Yoga Education Society, and the California Association for Health, Physical Education, Recreation and Dance. She is also a personal trainer and Pilates and fitness instructor. She enjoys hiking, camping, and gardening.

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